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Resilience for Everyone

4.086 students enrolled
By the end of the specialization, you will be able to: Identify and solve your stress and time management challenges. Develop a growth mindset and persistence in the face of challenges. Develop positive self-talk and mindfulness habits to exercise a more productive, thriving outlook. Demonstrate empathy while listening to others, leading and reflecting on oneself and one’s actions.
CERTIFICATEKatılım Sertifikası
FORMAT100% Online
DURATION1 ay

What you'll learn

  • Emotional Intelligence
  • Time Management
  • Stress First Aid
  • Stress Management
  • Personal Development
  • Self-Awareness
  • Persistence
  • Growth Mindedness
  • Smart Goals
  • Overcoming Obstacles
  • Planning
  • Goal Setting

Course Content

4 topics
  1. Kurs 1 Managing Stress and Time
  2. Kurs 2 Grit and Growth Mindset
  3. Kurs 3 Positive Thinking and Thriving
  4. Kurs 4 Empathy for Self and Others

Details

  • ProviderArizona State University
  • TypeCourse
  • CategoryPersonal Development
  • LevelBeginner
  • Duration1 ay
  • LanguageEnglish

Öğrenenlerimiz ne diyor?

Türkiye'nin yüz akı üniversitelerince hazırlanan; akademik doyuruculuğa sahip eğitim içeriklerinin, etkileşimli videolarla bir araya getirildiği bir üniversiteden eğitim almak istiyorsanız doğru yerdesiniz.
Ramazan Bölükbaşı
Çok yoğun programı olan öğrenciler için büyük bir fırsat. Bir şeylerin gelişmesi değişmesi için çabalamalıyız.
Melis Gülsar
Hızlı desteği ve üst düzey hizmeti ile Campus Online ve Sosyal Medya Sertifika Programı hizmeti sağlayan Adnan Menderes Üniversitesine sonsuz teşekkürlerimi sunuyorum.
Nazif Bayram

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