Craniosacral Therapy Essentials: Theory and Application

Stress, pain, posture, tension, and nervous system overload can all affect how the body feels, moves, and recovers. Craniosacral therapy uses gentle, precise touch to assess subtle restrictions and support the body’s natural ability to regulate, release tension, and restore balance. By the end of this course, learners will understand the foundations of craniosacral therapy and how it may be applied to support comfort, mobility, posture, and overall well-being. Led by Kelly Saxton, ATC, this course introduces the anatomy and physiology of the craniosacral system, including cranial rhythms, fluid motion, tissue restriction, and the role of gentle palpation. Through practical demonstrations and case discussions, learners explore how to listen through the hands, identify areas of restriction, apply integrative techniques, and support self-correction through subtle manual work. Healthcare, bodywork, rehabilitation, and performance professionals will gain an accessible framework for adding craniosacral concepts to practice, while general learners will better understand how gentle touch therapies may support pain, stress reduction, and functional improvement.